Sarah Brown

Getting married is one of the biggest decisions you’ll ever make in your life. And yet, so many couples walk down the aisle without having real, deep conversations about what marriage actually means to them. They assume they’re on the same page because they love each other. They think love will figure everything out. But … Read more

This is going to be a tough conversation, but someone needs to have it with you. Sometimes, the hardest thing to accept in a relationship is that the person you love doesn’t love you back the same way. Or worse, they don’t care about the relationship the way you do. You’re out here giving 100%, … Read more

You know that feeling when you can’t stop thinking about someone and you’re wondering if they’re thinking about you too? Yeah, we’ve all been there. Maybe you two broke up and you’re wondering if he regrets it. Or maybe you just want to know if you’re on his mind the way he’s constantly on yours. … Read more

Let’s talk about boundaries. I know, I know. The word “boundaries” sounds kind of cold and clinical, like something you’d discuss in a therapy session. But boundaries are not the enemy of love. They’re actually what makes love sustainable. Without boundaries, relationships become messy, overwhelming, and eventually toxic. One person ends up feeling suffocated while … Read more

You know that feeling when you first fall in love? Everything is exciting, butterflies are doing gymnastics in your stomach, and you can’t wait to see each other. You stay up all night talking, you send cute texts throughout the day, and every moment together feels special. But then life happens. You move in together, … Read more

Let’s be real for a second. Conflict in relationships is inevitable. I don’t care how compatible you are, how much you love each other, or how aligned your values are. At some point, you’re going to disagree about something. And honestly, that’s perfectly normal. The problem isn’t the conflict itself. It’s how you handle it. … Read more

Being in a relationship is one thing. Being in a healthy relationship? That’s a whole different ball game. And honestly, with all the toxic relationship content flooding our feeds these days, sometimes it’s hard to know if what you have is actually good or if you’re just settling because you’ve seen worse. I get it. … Read more